Reduce Stress and Boost Wellbeing Through Kindness
This 60 minute session looks at how acts of kindness can produce positive, and long-lasting, physiological changes in the body to combat the stresses of modern-day living and working.
Our courses are available for individual attendance or we can deliver a bespoke course for your team.
Discover How Kindness Can Reduce Stress and Boost Wellbeing
If you are interested in helpline skills training in London and online, contact us at Authentic Responses to find out more about Reflection and Resilience.
