Helplines and organisations open over the festive break
Samaritans offer a free help and support line 24 hours a day, 365 days per year
- 166123
- www.samaritans.org
Mind's helplines provide information and support by phone and email.
- 0300 123 3393 Infoline
- email: info@mind.org.uk
- www.mind.org.uk
Open Monday to Friday, 10:00am — 6:00pm.
Closed on 25th and 26th December 2025, and 1st January 2026
Age UK (England) provide information and support for older people.
- 0800 678 1602 helpline is open 8:00am — 7:00pm, every day of the year
- www.ageuk.org.uk
Campaign Against Living Miserably (CALM) provides listening services, information and support for anyone who needs to talk, including a web chat.
- 0800 58 58 58 helpline open from 5:00pm — midnight, every day of the year
- www.thecalmzone.net webchat open from 5:00pm — midnight, every day of the year
Switchboard runs a confidential LGBTQ+ telephone helpline staffed by LGBTQ+ volunteers
- 0300 330 0630 helpline open from 10:00am — 10:00pm every day
LGBT+ Foundation runs a free, confidential helpline for LGBTQ+ people
- 03453303030 helpline open from 9:00am - 6:00pm, Monday to Friday (excluding bank holidays and religious festivals).
YoungMinds provides mental health support for young people and children
- www.youngminds.org.uk
GALOP supports LGBT+ people who are victims of domestic abuse, sexual violence, hate crime, so-called conversion therapies, honour-based abuse, forced marriage, and other forms of abuse
- LGBT+ Domestic Abuse Helpline: 0800 999 5428
- Conversion Therapy Helpline: 0800 130 3335
- LGBT+ Hate Crime Helpline: 0207 704 2040
- www.galop.org.uk
National Domestic Abuse Helpline is a free 24-hour helpline for women who have experienced domestic abuse and violence, with all female advisors
- 0808 2000 247
- www.nationaldahelpline.org.uk
SHOUT is a 24/7 text support line for young people who would prefer to be supported over messages
- 85258
- www.giveusashout.org
SANEline offers non-judgmental and compassionate emotional support. Open between 4:00pm to 10:00pm, 365 days a year.
- 0300 304 7000
National Suicide Prevention Helpline UK offers help to anyone who may be struggling with their mental health and/or thoughts of suicide.
- 0800 587 0800
Papyrus: Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice, contact HOPELINE247.
- 0800 068 4141
The Silver Line provides support, information, friendship and advice for anyone aged over 55 who may feel lonely or isolated.
- 08004708090, open 24 hours a day, every day of the year.
- www.thesilverline.org.uk
Photo credit - Photo by Meruyert Gonullu: https://www.pexels.com/photo/vintage-christmas-decoration-with-santa-claus-6161662/
